How I Support You?
✅ Personalized strategies for navigating menopause in the context of your real life, responsibilities, and goals.
✅ Practical relief for symptoms like brain fog, fatigue, and sleep disruption.
✅ Tools to help you reclaim your energy, focus, and confidence.
✅ Guidance to reconnect with your values, identity, and life direction.
This isn’t therapy. And it’s not a lecture. It’s structured, coaching-led support — designed for women like you who are ready to pause, reflect, and rise.
This is for you if...
You’re navigating midlife, juggling parenting, career, caregiving, and an evolving sense of self — and you’re ready for support that meets you where you are.
Whether you’re feeling stuck, exhausted, or quietly asking “what now?” — this space is for you.
Something’s shifting — in your body, your energy, your sense of self. You’re not exactly sure what’s going on, but you’re craving clarity. You want answers and guidance — and tools that help you feel equipped, supported, and back in the driver’s seat of your life.
Your Coaching Experience, Your Way
Whether you’re looking for a private 1:1 support or a powerful group coaching experience, Solsisa offers two ways to help you navigate menopause with clarity, confidence, and a renewed sense of purpose.
Prefer 1:1 support?
Explore Lead Your Midlife Metamorphosis™ — A Premium Coaching Experience for Women in Menopause Transition
Prefer a Collaborative Coaching Experience?
Explore The Midlife Metamorphosis Circle™— A Group Coaching Experience for women who are ready to grow together.
Meet Hazel
Hi! I’m Hazel — a Certified Menopause Coaching Specialist (CMCS) and former Executive Search and Career Consultant based in the Twin Cities, MN, USA
For years, I've helped leaders navigate career transitions, build authentic leadership skills, and reconnect with what matters most. But it wasn’t until I entered peri-menopause myself that the direction of my career aspirations changed. The experience dismantled old ways of being — and sparked a deeper purpose.
I created Solsisa Coaching to support women in midlife who are ready to face change with intention. Whether you’re leading a business, a family, or focusing on your own growth and direction — you belong here...
And this time, you don’t just get through it — you lead yourself forward.
